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I didn’t have the smartest head on my shoulders and I lost myself and started sleeping around. It creeps up on me sometimes when I start to fall in love w him again and it lasts about a few days then will go away.I thought he was dating this girl but it turns out they didn’t last. fast forward a year later (right now) and I have found out he has lied about some stuff during the break up that hurt me but nothing sexual with another girl happened. But when it creeps up it makes sick to where I almost throw up.
Hooking up releases a chemical in your brain called oxytocin that makes you more likely to feel attached again. "The actual drama of breaking up and getting back together can become addictive," Dr. "It gives people a perceived sense of excitement and adventure that they don't know how to infuse into an ongoing relationship, so they keep repeating the pattern over and over again." If you really want to make the relationship work, learn to inject excitement into your relationship in healthier ways — like by planning cool dates (amusement parks, road trips, picnics, etc.) instead of picking fights. It's tough to move on if your ex is just a few taps away on your phone.You might assume that dwelling on a past relationship isn't healthy, but a 2015 study from Northwestern University found that reflecting on a breakup can actually help you develop a stronger sense of who you are as a single person and help you feel less lonely.So if you're tempted to get back together with your ex even though you know it's not a good idea, this trick could help your brain and your heart get on the same page.Our dating guides will walk you through all the best places to find love, from singles bars to community activities! Breaking up and getting back together feels like the new normal: a 2012 study from the University of Wisconsin, Milwaukee and Bowling Green State University found that 44 percent of people ages 17 to 24 have gotten back together with an ex at least once.